Physical
23-DAY CYCLEStrength, stamina, coordination and resistance to illness.
High: great days for sport and demanding tasks.
Low: rest and recover.
BIORHYTHM
Discover the rhythm of you
We all live by rhythms, like breathing, heartbeats and sleep. Biorhythm theory suggests that our energy also moves in cycles that begin on the day we’re born. Enter your birth date in the app and see your cycles for today and the days ahead.
THE FOUR CYCLES
What are the biorhythm cycles?
Emotional
28-DAY CYCLEMood, creativity, sensitivity and how you relate to others.
High: cheerful and open.
Low: more sensitive, so be kind to yourself.
Intellectual
33-DAY CYCLEMemory, logic, focus and communication.
High: ideal for studying and planning.
Low: review instead of starting something complex.
Intuitive
38-DAY CYCLEGut feeling, perception and inner knowing.
High: trust your hunches.
Low: double-check before you decide.
IN THE APP
Plan your days around your highs and lows
- Your personal biorhythm chart for today and the coming weeks
- Daily percentages for each cycle
- Highlighted “critical days,” when a cycle crosses zero and energy is unstable: a good day to slow down
- A Biorhythm home screen widget
Biorhythm is a traditional theory used for reflection and fun. It isn’t scientifically proven and isn’t a substitute for medical advice.
